Utthita Trikonasana || Extended Triangle Pose || Yoga For Athletes
- 10 years ago
If you are an athlete, a sportsman or a fitness freak, these yoga postures will boost your flexibility, stamina and lower body strength.
Benefits of Utthita Trikonasana
Stretches hamstring muscles
Stretches inner thighs
Stretches hip and calf muscles.
Subscribe to our channel for more Asanas and cures for your mind, body and soul.
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Benefits of Utthita Trikonasana
Stretches hamstring muscles
Stretches inner thighs
Stretches hip and calf muscles.
Subscribe to our channel for more Asanas and cures for your mind, body and soul.
http://www.youtube.com/homeyoga123