Kettlebell Training- Workout of the week 1

http://www.lbnonlinefitnesss.com - Workout with me on this workout and hundreds of others

Jason Yun performs the kettlebell workout of the week.
AMRAP 12:00
6 reps of double rows, cleans and swings.

Don't forget to subscribe.

Please Like

Let me know how you did

Click the links below for some awesome free stuff and stuff that can help you along the way with you fitness, nutrition, and mindset

http://www.lbnonlinefitness.com
30-Day $1 trial to the best online workout site

http://www.yunbootcamps.com/paleo.html
Download and start your 30-day Paleo Challenge

http://www.lbnonlinefitness.com/members/77-day-fitness-nutrition-challenge/
Download your free 77-day challenge ebook to take your body and life to the next level

Something in your life not right? It's not your life that's wrong, it's your thoughts- MINDTAMER
http://www.mindtameronline.com

Sign up for the free E-Newsletter
http://www.yuntraining.com

Personal Trainer Food- Healthy Meals delivered to your door
http://www.yunbootcamps.com/mealmovement.html

Don't forget to subscribe
http://www.youtube.com/yuntraining

Follow me on Twitter: http://www.twitter.com/yuntraining