Cool Down Stretching: Advanced Splits

Name: Cool Down Stretching: Advanced Splits
Uploaded: 2012-08-10T01:36:08+00:00
Duration: 2 min 6 s
Channel: yobohofitness
Description: This is a cool down technique. There are splits. It gives you flexibility for high kicks.It stretches your inner thigh and your groin. This is especially useful after a stressful workout. This stretch can be intensified with the help of a partner.

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This is a cool down technique. There are splits. It gives you flexibility for high kicks.It stretches your inner thigh and your groin. This is especially useful after a stressful workout. This stretch can be intensified with the help of a partner.

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