Cool Down Stretching: The Butterfly Stretch

Name: Cool Down Stretching: The Butterfly Stretch
Uploaded: 2012-08-09T02:05:18+00:00
Duration: 2 min 29 s
Channel: yobohofitness
Description: This is a cool down technique. Its called the butterfly. It stretches your inner thigh and your groin. This is especially useful after a stressful workout. This stretch can be intensified with the help of a partner.

yobohofitness

This is a cool down technique. Its called the butterfly. It stretches your inner thigh and your groin. This is especially useful after a stressful workout. This stretch can be intensified with the help of a partner.

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