Green Smoothie Protein Shake
- 12 years ago
http://www.jasonyunfitness.com
Jason Yun makes up a green smoothie with protein. Lots of superfoods. Give the recipe a try and let me know what you think.
Ingredients in this shake
8 oz water
1 raw egg- 70-6.3
2 servings of kale- 60
Zucchini- 30
1 medium banana- 110
Strawberries and Pineapple- 80
Oatmeal 1 cup- 2 servings- 300- 10
Extra virgin olive oil- 2 tbsp- 240
1 scoop natural whey protein- 120- 24
Total- around 1000 calories and 40+ grams of protein. 5-6 servings or produce.
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Jason Yun makes up a green smoothie with protein. Lots of superfoods. Give the recipe a try and let me know what you think.
Ingredients in this shake
8 oz water
1 raw egg- 70-6.3
2 servings of kale- 60
Zucchini- 30
1 medium banana- 110
Strawberries and Pineapple- 80
Oatmeal 1 cup- 2 servings- 300- 10
Extra virgin olive oil- 2 tbsp- 240
1 scoop natural whey protein- 120- 24
Total- around 1000 calories and 40+ grams of protein. 5-6 servings or produce.
Don't forget to subscribe!