Bicep Preacher Curls Done Right!
- 13 years ago
http://www.VinceGirondaProgram.com
A lot of people make a critical mistake when performing preacher curls that limit their growth. But in this video I'm going to demonstrate EXACTLY how you should do them the Vince Gironda recommended in his bodybuilding program.
A lot of people make a critical mistake when performing preacher curls that limit their growth. But in this video I'm going to demonstrate EXACTLY how you should do them the Vince Gironda recommended in his bodybuilding program.