Circus Exercises: V Ups Exercise - Women's Fitness

V Ups Exercise - part of the women's fitness video series by GeoBeats. Hi, I am Rachel and this is Randy and we are demonstrating a traditional gymnastics and circus exercise that are called V Ups. So you lay flat and then you reach your arms toward your legs all at the same time. Lift your legs higher, lift up, there you go, lift up, bring your whole body up, there you go, lift up, lift up, okay. And those are V Ups. They work your a lot of abs and your entire body.