Cold Showers - 4 Hour Body - Week Zero

http://www.jefframos.com I noticed no one was putting out videos about experimenting with cold showers. I've created a month long experiment using techniques in The Four Hour Body by Tim Ferriss. Manipulating my temperature is one of the things I'll be doing over the course of a month starting 01/03/11. More on Ray Cronise: http://about.me/raycronise More on The Four Hour Body: http://su.pr/1ZEzm2 Follow the experiment on my website: http://www.jefframos.com