| IKENNA IKE | EMOTIONAL HUNGER VS. PHYSICAL HUNGER: HOW TO TELL IF YOU’RE ACTUALLY HUNGRY (PART 1) (@IKENNAIKE)
- 7 months ago
| IKENNA IKE | EMOTIONAL HUNGER VS. PHYSICAL HUNGER: HOW TO TELL IF YOU’RE ACTUALLY HUNGRY (PART 1) (@IKENNAIKE)
What is emotional hunger? It's a desire for food triggered by emotions rather than physical needs, often resulting from the need to soothe or distract from these feelings. These emotions can be negative, like sadness or boredom, or positive, like happiness and excitement.
What is emotional hunger? It's a desire for food triggered by emotions rather than physical needs, often resulting from the need to soothe or distract from these feelings. These emotions can be negative, like sadness or boredom, or positive, like happiness and excitement.