20-Minute Chest & Back Workout (Dumbbell Only) Follow Along | Men's Health UK
- last year
20-Min Dumbbell Chest & Back Workout | Follow Along
Two dumbbells are all you need for this muscle-building chest and back workout. Guaranteed to add size to your upper body, MH UK’s Fitness Editor Andrew Tracey is on hand to talk you through each movement, offering up all the tips, tricks and guidance to get the most out of the workout. Once you’re up to speed, click go on the timer and follow along in real time with Tracey calling the shots, offering advice, encouragement and motivation right through to the final rep. Think of it like having a personal trainer in your pocket.
Men's Health UK
Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered
Men’s Health UK: https://www.menshealth.com/uk/
Men’s Health UK on Facebook: https://www.facebook.com/menshealthuk/
Men’s Health UK on Twitter: https://twitter.com/menshealthuk
Men’s Health UK on Instagra
Two dumbbells are all you need for this muscle-building chest and back workout. Guaranteed to add size to your upper body, MH UK’s Fitness Editor Andrew Tracey is on hand to talk you through each movement, offering up all the tips, tricks and guidance to get the most out of the workout. Once you’re up to speed, click go on the timer and follow along in real time with Tracey calling the shots, offering advice, encouragement and motivation right through to the final rep. Think of it like having a personal trainer in your pocket.
Men's Health UK
Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered
Men’s Health UK: https://www.menshealth.com/uk/
Men’s Health UK on Facebook: https://www.facebook.com/menshealthuk/
Men’s Health UK on Twitter: https://twitter.com/menshealthuk
Men’s Health UK on Instagra