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上班一起做!拯救久坐族「駝背圓肩、肩頸痠痛」快速找回完美體態 Yoga muscle exercise
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3年前
現代人因為長期低頭滑手機、久座辦公,肩頸痠痛可說是文明病,甚至間接造成駝背、體態不良等問題,所以《中時新聞網》要帶著大家一起來做「辦公室」也能做的運動!透過這些簡單的舒緩瑜珈動作,讓身體健康起來!
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