What Happens When You Quit Sugar For a Month | Weight Loss Tips | Side Effects Of Taking Sugar| 5 Benefits Of Reducing Sugar Intake

does taking sugar or sugary products affect your body metabolism badly? .
jump right into the video and i m going to show you how u can make your metabolism better just by quitting sugar or sugary products because sugar is the number 1 cause of aging nowadyas after genetics .
how simple sugars can make your insulin levels spike and make you fat ia a couple of days. lets talk about all of this in this video .
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