Tricks for Actually Getting That Extra Hour of Sleep

Name: Tricks for Actually Getting That Extra Hour of Sleep
Uploaded: 2017-06-06T20:00:57+00:00
Duration: 1 min 8 s
Channel: Buzz60
Description: We know what we should be doing to get more sleep, but we don't always do it. Here are some helpful tips for changing your routine and getting an extra hour of sleep. Buzz60's Nick Cardona has more.

Buzz60

We know what we should be doing to get more sleep, but we don't always do it.  Here are some helpful tips for changing your routine and getting an extra hour of sleep. Buzz60's Nick Cardona has more.

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