How to Test Cardiovascular Endurance on an Elliptical

Livestrong
Livestrong
  • 9 years ago
How to Test Cardiovascular Endurance on an Elliptical. Part of the series: LS - Workout Advice. One reason why you want to test cardiovascular endurance is so you can see where you are at. Find out how to test cardiovascular endurance on an elliptical with help from a former University of Texas Longhorns football player, ACE-CPT, NSCA-CSCS, CEO and Founder of Nedufitness in this free video clip.

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