Stretching the Intrinsic Foot Muscles

  • 8 years ago
Stretching the Intrinsic Foot Muscles. Part of the series: LS - Effective Running Tips. Stretching the intrinsic foot muscles will be of particular benefit if you’re the type of person who likes to do a lot of running. Stretch the intrinsic foot muscles with help from the co-founder and running coach at Hot Bird Running in this free video clip.