What Weight Should a Woman Start Leg Presses At?

Livestrong
Livestrong
  • 9 years ago
What Weight Should a Woman Start Leg Presses At?. Part of the series: LS - Training at Its Best. The weight that women should start leg presses at will vary depending on her goals. Find out what weight women should start leg presses at with help from an experienced fitness professional in this free video clip.

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