Do Shoulder Shrugs Stabilize Your Cervical Spine?
- 8 years ago
Do Shoulder Shrugs Stabilize Your Cervical Spine?. Part of the series: Stretching & Pain Management. The cervical spine is the top portion of the spine and consists of seven vertebrae stacked on top of each other. Find out if shoulder shrugs stabilize your cervical spine with help from an experienced fitness professional in this free video clip.